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Satin Fitness
Anderson Web Designs
PGA Official Site
Polar USA
Chamber of Commerce
The Real Age Test
Cape Cod Pilates

 

Personal Trainers

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Fitness Instructors

Name: Greg Lanoue

Experience:

  • Personal Trainer 8 Years
  • Fitness Instructor 5 Years

Current Certifications:

  • Personal Training
  • Kickboxing

Recognizable Accomplishments:

  • Owner of "Balanced Health & Fitness"
  • Physical Therapist Assistant

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Name: Ally

Experience: Fitness Instructor for 11 years

Current Certifications:

  • Facilities Director
  • Step Aerobics Instructor
  • Personal Trainer

Recognizable Accomplishments:

  • Personal Training Education
  • Primary Aerobic Instructor Education
  • Cycle Training Workshop

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Name: Barbara

Experience: Fitness Instructor for 13 years

Current Certifications:

  • Johny G. Spin Instructor

Recognizable Accomplishments:

  • Weight Watchers Leader
  • Taught eight to ten years Senior Fitness
  • Yoga Workshops - teaching yoga for four years

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Name: Teresa

Experience: Fitness Instructor for 4 years

Current Certifications:

  • Senior Fitness Instructor
  • Primary Aerobic Instructor
  • Personal Trainer

Recognizable Accomplishments:

  • Kickboxing Instructor

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Name: Pauline

Experience: Fitness Instructor for 13 years

Current Certifications:

  • AAI Yoga Phase II certified instructor

Recognizable Accomplishments:

  • Attended Kalani Oceanside Yoga Retreat in 2001
  • 1998 AB magna cum laude in Visual and Environmental Studies,
    Harvard College, Harvard University
  • Attended Yoga Journal Boston Conference's Continuing Education for
    Teachers 3-day workshop, 2004, Studied with Patricia Walden, Maty Ezraty,
    Julie Gudmestad, and Barbara Benagh.

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Name: Anne P.

Experience:

  • Yoga/Stretch Instructor for 3 years
  • Professional Triathlete and Duathlete
  • Head Coach of Girls Varsity Cross-Country Track Team

Current Certifications:

  • Harvard Law School, Juris Doctor, 1994
  • Yale University, Bachelor of Arts in Environmental Studies and American Studies
  • Phase II Yoga Certification
  • Pilates Instructor

Recognizable Accomplishments:

  • Expert at using heart rate and perceived exertion methods of feedback for athletic training
  • Expert on sports nutrition, inlcuding proper pre-race and daily nutrition plans
  • Expert at crafting a season long program, including building phases, strength phases, and peaking phases

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Name: Karen Foster

Experience:

  • Certified Fitness Instructor for 9 Years

Current Certifications:

  • Primary Aerobic Instructor

Recognizable Accomplishments:

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Name: Saundra Loureiro

Experience:

  • Certified Fitness Instructor for 5 Years

Current Certifications:

  • Johnny G Spinning Instructor

Recognizable Accomplishments:

  • Primary Aerobics Education
  • Step Aerobics Education
  • 1st Degree Reike Education
  • 1st Level of teacher-training for Radiant Child Yoga Program

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Fitness Instructors/Trainers

Name: Jana

Experience: Fitness Instructor for 14 years

Current Certifications:

  • Primary Aerobic Instructor
  • Step Aerobic Instructor
  • Personal Trainer

Recognizable Accomplishments:

  • BS in physical education at Bridgewater State College
  • AFAA Examiner & Consultant
  • Trainer for the Fitness Firm providing continuing education
    and certification preparation courses for fitness professionals

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Name: Lori H.

Experience: Fitness Instructor for 11 years

Current Certifications:

  • Primary Aerobic Instructor
  • Personal Fitness Trainer
  • Step Aerobic Instructor
  • Kickboxing Instructor
  • Pre-Post Natal

Recognizable Accomplishments:

  • Cycle Training Workshop

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Trainers

Name: David Jantti

Experience:

  • 4 Years of College Football
  • 2 Years of College Lacrosse
  • Familiar with sport specific training and strength and conditioning

Current Certifications:

  • Upon Completion in March of 2004 (Certified Fitness Instructor)

Recognizable Accomplishments:

  • (AS) in Science Health/Fitness (Dean College)
  • Exercise Science Major (Fitchburg State College)

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